A Quick Nap Can Improve Your Memory.
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According to a report in New Scientist magazine, a short nap is good for your

memory.

Scientists found a 10-minute catnap helps refresh the brain.

A short nap in the middle of the day has also been found to reduce




According to : بر طبق‌، مطابق‌، به قول‌، به عقيده

Scientist  :(n)   دانشمند

Catnap : (n)  a short nap  خواب‌ سبك‌ وكوتاه‌

Reduce : (v) decrease كاستن 

 خواب آلودگى ،کسالت