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Colds and Flu
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چگونه خود را در مقابل سرماخوردگي ایمن سازیم؟
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winter is the season when people tend to suffer from colds and influenza.
Nevertheless, there aresome things a person can do to make his or her immune
system stronger. A person should eatots of fruits and vegetables, garlic, and
home-made chicken or vegetable soup.
Other good ways to avoid being sick are
to get enough sleep every night, to exercise, and to wash your hands frequently.
Suffer :
feel pain, experience loss or harm
تحمل كردن، رنج بردن
Immune system :
system which forms antibodies and works against foreign bodies
that attack the body
مرض
مقاوم در برابر
Avoid :
stay away from, escape
اجتناب كردن
Frequently :
often
اغلب
Grammatical point =
simple present
